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Meal plan

Regenerate
ID: qY2IaQk2q-PkMiE
By guest
Generated on 2025-08-24 09:14:10

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Honey barbecue chicken
1 serving = 98.0 g
Energy: 132.0 kcal
Protein: 19.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Caramel Oatmeal Bars
1 serving = 61.0 g
Energy: 250.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 19.0 g
Let's cook it!