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Meal plan


ID: Ir0J2yG_bw8Swbw
By guest
Generated on 2025-08-19 10:37:40

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Devonshire Scones Recipe
1 serving = 79.0 g
Energy: 251.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 6.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Tropical Coffee Cake
1 serving = 88.0 g
Energy: 330.0 kcal
Protein: 31.0 g
Fat: 10.0 g
Sugar: 22.0 g

Let's cook it!