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Meal plan

ID: k0KOr4XZmZLqqVY

By guest

Generated on 2026-06-21 08:12:40

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 263.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 61.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 114.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!