Here is your personalized meal plan!
Meal plan
ID: QtW0ZIuPYqdXAds
By guest
Generated on 2025-06-27 02:25:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Fresh Pumpkin Pancakes
1 serving = 55.0 gEnergy:
82.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Frozen Pumpkin Yogurt
1 serving = 85.0 gEnergy:
104.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
16.0 g
Let's cook it!