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Meal plan


ID: Ha_2nwZhxl81c94
By guest
Generated on 2025-09-10 03:38:33

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Cream Cheese Sorbet
1 serving = 71.0 g
Energy: 96.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Light Yeast Biscuits
1 serving = 77.0 g
Energy: 226.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 4.0 g

Let's cook it!