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Meal plan


ID: 60pz8o3fSs9J6-w
By guest
Generated on 2025-03-19 00:32:56

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Pan Shortbread
1 serving = 58.0 g
Energy: 242.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 44.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Blackberry Pie
1 serving = 73.0 g
Energy: 272.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 22.0 g

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