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Meal plan

ID: n5peWZ0AbWkfCXs

By guest

Generated on 2025-03-23 08:07:17

Total kcalories

96.0% (1928.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

125.0% (13.0/10.0 g)

Lunch

Main course

Sponge Baguette

1 serving = 370.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cinnamon Chip Scones

1 serving = 77.0 g

Energy: 149.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Parisienne Potatoes

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

House loaf recipe

1 serving = 72.0 g

Energy: 179.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!