Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: t08XOYQJzKplOFk

By guest

Generated on 2025-06-18 04:55:29

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 158.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 299.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!