Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: Apz3ao7NA5XtbCo
By guest
Generated on 2025-04-22 14:39:08

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Tofu Pudding
1 serving = 74.0 g
Energy: 140.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Blueberry Breakfast Crisp
1 serving = 87.0 g
Energy: 218.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 13.0 g
Let's cook it!