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Meal plan

Regenerate
ID: wpI5WQfnZ0Ax7H8
By guest
Generated on 2025-03-18 06:18:05

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Gourmet Hot Chocolate
1 serving = 72.0 g
Energy: 127.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Vanilla Milk Shake
1 serving = 98.0 g
Energy: 187.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!