Here is your personalized meal plan!
Meal plan
ID: kb6JyNC6FTRszpA
By guest
Generated on 2025-07-06 18:48:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Buttermilk Drop Biscuits
1 serving = 81.0 gEnergy:
238.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Banana Bran Scones
1 serving = 80.0 gEnergy:
176.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!