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Meal plan

Regenerate
ID: ZSU8VsTnw-cdNVs
By guest
Generated on 2025-03-19 16:02:48

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Vanilla Crumb
1 serving = 60.0 g
Energy: 275.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Asian Coleslaw Recipe
1 serving = 96.0 g
Energy: 164.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!