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Meal plan

Regenerate
ID: CrTrSdD5OQVUbXk
By guest
Generated on 2025-04-21 13:55:49

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Apple Crunch Squares
1 serving = 63.0 g
Energy: 229.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Puto Rice Muffins
1 serving = 73.0 g
Energy: 235.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 14.0 g
Let's cook it!