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Meal plan

Regenerate
ID: EsR8IgDNNwEO4j4
By guest
Generated on 2025-08-28 01:30:11

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Strawberry Chocolate Milkshake
1 serving = 78.0 g
Energy: 141.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Asian Barbecue Glaze
1 serving = 78.0 g
Energy: 124.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 19.0 g
Let's cook it!