Here is your personalized meal plan!
Meal plan
ID: TJW_GoCY5UNy2Dc
By guest
Generated on 2025-08-15 19:16:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Tropical Granola Parfait
1 serving = 58.0 gEnergy:
215.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Blackberry Shakes
1 serving = 67.0 gEnergy:
69.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!