Here is your personalized meal plan!
Meal plan
ID: 24gHitDrHI7u04A
By guest
Generated on 2025-11-13 12:59:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Eggnog Pancakes
1 serving = 94.0 gEnergy:
172.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
8.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Texas Tenders
1 serving = 77.0 gEnergy:
98.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!