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Meal plan


ID: U6UyZKN2kNUd3J8
By guest
Generated on 2025-06-09 22:36:44

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Rosemary Biscuits
1 serving = 94.0 g
Energy: 216.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 39.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Walnut Loaf
1 serving = 74.0 g
Energy: 235.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 8.0 g

Let's cook it!