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Meal plan

Regenerate
ID: KcJf4K_IIOk-PJU
By guest
Generated on 2025-04-11 10:51:49

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Orange Shortbread Squares
1 serving = 84.0 g
Energy: 334.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 64.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Austrian Rugelach Cookies
1 serving = 55.0 g
Energy: 191.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 34.0 g
Let's cook it!