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Meal plan

Regenerate
ID: FdbAO4CEEa3u6Mk
By guest
Generated on 2025-08-24 22:16:20

Total kcalories

118.0% (2190.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Maple Sugar Caramels
1 serving = 91.0 g
Energy: 337.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 72.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Honeyed Almonds
1 serving = 98.0 g
Energy: 369.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 83.0 g
Let's cook it!