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Meal plan


ID: W99TXR-gye8o-m0
By guest
Generated on 2025-05-01 08:15:53

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Japanese cotton cheesecake
1 serving = 62.0 g
Energy: 177.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 12.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sausage Biscuits
1 serving = 75.0 g
Energy: 185.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!