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Meal plan


ID: yNhNLgloFx3LT0Q
By guest
Generated on 2025-08-21 14:02:52

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Creme Horn Filling
1 serving = 62.0 g
Energy: 218.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 41.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolate Dream Mousse
1 serving = 84.0 g
Energy: 233.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 52.0 g

Let's cook it!