Here is your personalized meal plan!
Meal plan
ID: JhZp_yLoD8QaSDY
By guest
Generated on 2025-06-25 11:15:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Honey Barbecued Spareribs
1 serving = 100.0 gEnergy:
159.0 kcal
Protein:
19.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Kentucky Chocolate Gravy
1 serving = 63.0 gEnergy:
191.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
39.0 g
Let's cook it!