Here is your personalized meal plan!
Meal plan
ID: piug4ycyfM-LNh8
By guest
Generated on 2025-03-19 14:32:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Teriyaki Almonds
1 serving = 62.0 gEnergy:
66.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Lemon Basil Spaghetti
1 serving = 85.0 gEnergy:
348.0 kcal
Protein:
12.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!