Here is your personalized meal plan!
Meal plan
ID: U2sKV4-57ZQS0wc
By guest
Generated on 2025-08-30 20:20:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Chocolate Dipped Shortbread
1 serving = 80.0 gEnergy:
317.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
55.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Healthy Tofu Brownies
1 serving = 79.0 gEnergy:
166.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!