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Meal plan

ID: wG-iONO82FaxZHw

By guest

Generated on 2025-06-30 10:48:19

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Blackberry Truffles

1 serving = 71.0 g

Energy: 224.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Peach Shortcake

1 serving = 86.0 g

Energy: 279.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 63.0 g

Let's cook it!