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Meal plan

Regenerate
ID: bdX9NdyX7ZqNb1k
By guest
Generated on 2025-03-21 00:11:14

Total kcalories

100.0% (2004.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Honey Mustard Glaze
1 serving = 92.0 g
Energy: 217.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g
Let's cook it!
Snack
Candied Chestnuts Recipe
1 serving = 65.0 g
Energy: 187.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 23.0 g
Let's cook it!