Here is your personalized meal plan!
Meal plan
ID: 65muKjsXPVC4uT8
By guest
Generated on 2025-04-23 14:42:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Minnesota Apple Crisp
1 serving = 74.0 gEnergy:
162.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Hoisin Salmon
1 serving = 57.0 gEnergy:
83.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!