Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: o7xkfHRQd1m3LY4

By guest

Generated on 2025-08-28 09:46:36

Total kcalories

95.0% (1891.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 156.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 148.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 143.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 4.0 g

Let's cook it!