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Meal plan

ID: VSjKQoOaCMg_m1w

By guest

Generated on 2025-06-20 20:03:04

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 188.0 kcal

Protein: 13.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 353.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 23.0 g

Let's cook it!