Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: -AsG5HhCiKYqkzw
By guest
Generated on 2025-08-26 10:06:47

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Berry Soup
1 serving = 67.0 g
Energy: 184.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Tangerine Breakfast Cookies
1 serving = 63.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!