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Meal plan


ID: EwgdaZOpDqAsNYs
By guest
Generated on 2025-05-15 06:36:26

Total kcalories

93.0% (1724.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Anytime Pecan Crunch
1 serving = 55.0 g
Energy: 106.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 8.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Almond chicken salad
1 serving = 64.0 g
Energy: 134.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 0.0 g

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