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Meal plan

ID: 17trqgJFDB7G6BM

By guest

Generated on 2025-11-08 07:27:16

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 174.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 239.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 47.0 g

Let's cook it!