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Meal plan

Regenerate
ID: S0EYI-QOWoI0kSI
By guest
Generated on 2025-06-16 19:36:40

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Strawberry Shortcake
1 serving = 68.0 g
Energy: 198.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 64.0 g
Energy: 263.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 42.0 g
Let's cook it!