Here is your personalized meal plan!
Meal plan
ID: j1T0jsTbBz8_1cI
By guest
Generated on 2025-08-22 06:30:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Rugelach Tortes
1 serving = 59.0 gEnergy:
232.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Zucchini Corn Muffins
1 serving = 66.0 gEnergy:
245.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!