Here is your personalized meal plan!
Meal plan
ID: VbAq2QN2HcfrQ6g
By guest
Generated on 2025-04-01 19:47:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Sprinkle Milk
1 serving = 55.0 gEnergy:
216.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Blueberry Crumble Bars
1 serving = 92.0 gEnergy:
197.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!