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Meal plan

Regenerate
ID: JjVO4S7IIYe6nH0
By guest
Generated on 2025-06-19 23:35:38

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Melon Cream Cooler
1 serving = 73.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Vegan Cookie Biscuits
1 serving = 86.0 g
Energy: 219.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 18.0 g
Let's cook it!