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Meal plan

ID: KWk-9vmkKLPaxi8

By guest

Generated on 2025-04-21 22:55:15

Total kcalories

110.0% (2045.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Lemon Bonbons

1 serving = 93.0 g

Energy: 412.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Sassy Chicken Glaze

1 serving = 70.0 g

Energy: 149.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 29.0 g

Let's cook it!