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Meal plan

Regenerate
ID: 2yDP3FtI9Lfv8GQ
By guest
Generated on 2025-08-17 23:00:21

Total kcalories

92.0% (1704.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 91.0 g
Energy: 110.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Coconut Milk Pops
1 serving = 73.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 8.0 g
Let's cook it!