Here is your personalized meal plan!
Meal plan
ID: _ooXlCVodHMK1Sg
By guest
Generated on 2025-11-10 08:02:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Ultimate Hot Chocolate
1 serving = 91.0 gEnergy:
258.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 97.0 gEnergy:
183.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!