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Meal plan


ID: MOrLLWipcAM7Bi0
By guest
Generated on 2025-03-18 00:19:36

Total kcalories

91.0% (1694.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Fresh Strawberry Gelato
1 serving = 96.0 g
Energy: 126.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 21.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Creamed Horseradish
1 serving = 57.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 2.0 g

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