Here is your personalized meal plan!
Meal plan
ID: gM5gVcb_aR9dZnw
By guest
Generated on 2025-04-03 21:44:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
High Protein Milkshake
1 serving = 76.0 gEnergy:
145.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Cinnamon Streusel
1 serving = 67.0 gEnergy:
296.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!