Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: xQ7yLEwT44QIbgA
By guest
Generated on 2025-06-19 17:11:02

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Whipped Cream Biscuits
1 serving = 88.0 g
Energy: 209.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Exotic Strawberry smoothie
1 serving = 94.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 6.0 g

Let's cook it!