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Meal plan

ID: QCVyeks-LDnazcQ

By guest

Generated on 2025-04-18 10:58:18

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 262.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 157.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 17.0 g

Let's cook it!