Here is your personalized meal plan!
Meal plan
ID: f3YnjRuyn4Lhbvc
By guest
Generated on 2025-03-18 16:38:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Chicken Fonda
1 serving = 81.0 gEnergy:
149.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
31.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Almond Chicken
1 serving = 67.0 gEnergy:
156.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!