Here is your personalized meal plan!
Meal plan
ID: hrwtkNDNsf2hRpk
By guest
Generated on 2025-04-02 22:36:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Strawberry Shakes
1 serving = 100.0 gEnergy:
108.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
12.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Blueberry Spinach Salad
1 serving = 62.0 gEnergy:
133.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!