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Meal plan

ID: BVYMopqzWsLk4EM

By guest

Generated on 2025-08-28 01:42:39

Total kcalories

90.0% (1679.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Basic Tofu Cream

1 serving = 56.0 g

Energy: 73.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Lime Cilantro Rice

1 serving = 65.0 g

Energy: 121.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!