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Meal plan


ID: I526cE99A4AeMwY
By guest
Generated on 2025-04-22 10:49:18

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Chocolate Lollipops
1 serving = 62.0 g
Energy: 229.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 16.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Perfect Flour Tortillas
1 serving = 80.0 g
Energy: 158.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!