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Meal plan


ID: WhTKsoxV5ClfnCY
By guest
Generated on 2025-03-19 05:03:15

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Healthy Nutella
1 serving = 95.0 g
Energy: 383.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 87.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Creamy Pesto Gnocchi
1 serving = 57.0 g
Energy: 143.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!