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Meal plan

ID: t3Z3DbAAe2eZ-q0

By guest

Generated on 2025-08-17 12:24:41

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Sour Cream Supreme

1 serving = 64.0 g

Energy: 132.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Perfect Granola

1 serving = 82.0 g

Energy: 331.0 kcal

Protein: 11.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!