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Meal plan


ID: 78fWD74UoiQXkvA
By guest
Generated on 2025-08-11 09:23:24

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Meat Glaze
1 serving = 89.0 g
Energy: 176.0 kcal
Protein: 17.0 g
Fat: 11.0 g
Sugar: 0.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Ricotta Cheese Pancakes
1 serving = 84.0 g
Energy: 209.0 kcal
Protein: 20.0 g
Fat: 11.0 g
Sugar: 6.0 g

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